ONE-ON-ONE REFORMER PILATES

A PERSONALIZED REFORMER PILATES SESSION IS DESIGNED TO IMPROVE MOBILITY, POSTURE, AND BODY AWARENESS THROUGH CONTROLLED, LOW-IMPACT MOVEMENT.

Each session is tailored to your individual goals, whether you’re building core strength, recovering from injury, improving flexibility, enhancing athletic performance, or simply looking to move and feel better.

Using the Pilates reformer and other supportive equipment, your instructor will guide you through a customized full-body workout focused on alignment, stability, balance, and mindful movement. Suitable for all experience levels, including beginners, prenatal/postpartum clients, and those returning to exercise after injury.

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Exercise equipment including a black medicine ball, a pair of gray headphones, and a black massage table in a room with beige walls and a wooden shelf holding a plant, a spray bottle, and small weights.
Exercise equipment including a black medicine ball, a pair of gray headphones, and a black massage table in a room with beige walls and a wooden shelf holding a plant, a spray bottle, and small weights.

1-on-1 REFORMER PILATES PRICING

A medical or physical therapy examination table with a black padded surface, adjustable head support, and a wooden side panel, situated in a room with beige walls, wooden flooring, a black metal shelving unit with decor and exercise equipment, a wall clock, and framed pictures of plants.

60-Minute Session $100

90-Minute Session $135

3 Session Bundle (60-Minute) $250

5 Session Bundle (60-Minute) $425

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We require 24 hours notice for cancelling and rescheduling appointments. Prices are subject to change and do not include GST.

Pilates grip socks are required for all reformer sessions and are available for purchase at the front desk if needed.